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holistic wellness practitioner
Hi! I am Renata!

As a woman who has been through my own health challenges, I’ve finally learned how to let go of the habits that kept me unhealthy for years.

I know what it's like to try to eat healthier but then fall back into the same old self-sabotaging habits.

I discovered the key to living my best life…happy and healthy…and free from the chains of a dieters mindset.

As a holistic wellness practitioner , I now help women just like you, make lasting changes so they can feel better than they have in years.

With my guidance you can manage food cravings, lose weight, gain energy, balance the hormones and achieve a level of health you never imagined possible.

I would love to hear your story and help you navigate your wellness journey

Women’s Health

Are your hormones imbalanced?

Seeking fertility support?

Struggling with perimenopause, menopause?

Need help navigating your pregnancy?

I’d love to help you understand your hormones and find more balance through all stages of your life.

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« Les informations en lien avec la nutrition fournies sur ce site (ou média social, ou document) sont fournies au meilleur de nos connaissances. Elles ne remplacent pas l'avis d'un professionnel de la santé qualifié, notamment les diététistes-nutritionnistes. Avant d'apporter des modifications importantes à votre alimentation, il est recommandé de consulter un professionnel de la santé qualifié afin d'évaluer vos besoins nutritionnels spécifiques et de vous fournir des recommandations adaptées à votre situation personnelle. »

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